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Uko wategura ifunguro ryiza ryafasha umwana(...)

Kwamamaza

agakiza

Uko wategura ifunguro ryiza ryafasha umwana muto.

byanditswe na: Ubwanditsi     2012-02-17 02:30:43

agakiza

Abana nka bamwe mu bakeneye kwitabwaho cyane, by’umwihariko guhabwa ibiribwa bikungahaye mu ntunga mubiri, tugiye kurebera hamwe uko wabategurira potaje y’inkoko (Chicken Soup for Baby) ikaba ishobora no guhabwa abana bagitangira kurya ku mezi arindwi n’umunani.

Mbere y’uko tubagezaho uko itegurwa twababwira ko bimwe mu birungo biyigize bishobora kutaryohera umwana bityo ukaba wabisimbuza ibindi umwana akunda bikaba ntacyo byangiza ku mwimerere w’ iyi Potaje.

IBIKENERWA MU GUTEKA IRI FUNGURO.

Ukata inyama z’inkoko zidatetse mo uduce duto cyane (diced into small bits)
Ugakata karoti mo uduce duto cyane (peeled and diced)
Ukata igitunguru gito mo uduce duto cyane (finely chopped)
1/4 cy’akayiko ka Perisile / Rose marry cyangwa thyme ( ibi birungo biboneka mu masoko )
1/4 cy’akayiko ka basil
1/4 cy’akayiko ka Write pepper ( ni ikirungo kiboneka mu maduka)
Ka tungurusumu gake ncuro ya 2 shake of garlic powder
Amazi atari menshi cyane ( biterwa n’ubwinshi wifuza)

NTA MAVUTA N’UMUNYU USHYIRAMO.

UKO WATEGURA IRI FUNGURO

  • Ushyira inkoko ,karoti hamwe n’ibirungo byose hamwe mu isafuriya,
  • Canira/ Teka nk’igihe cy’isaha
  • Nyuma yo kubona ko bihiye neza,amazi yagabanutsemo bigaragara, biterureho ushyire ahantu hakonje iminota 15,

 Koresha igikoresho cyabugenewe ubisye (Passoire/Blender) bivemo umufa ufashe n’igikoma, Nyuma y’aha ushobora kugaburira umwana wawe ifunguro riba ryamaze gutungana .

Ernest Rutagungira

Ibitekerezo( 1 )

agakiza

teta

3-10-2017    07:59

ubu buryo bwo guteka ntibwuzuye. nonese niki cyayigize umutuku cyangwa nigishushanyo mwifashishije , cyangwa nanone wibagiwe kuvuga ko bashyiramo utunyanya se ? simbizi

Tanga igitekerezo

HABA HARI ICYEMEZO UFASHE NYUMA Y'UBU BUTUMWA ?