Ubuzima

Kwamamaza

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Sobanukirwa byinshi kuri Sitoroke(stroke), umenye n’aho ihurira n’urwungano rw’imyakura.

Muri iyi nyandiko tugiye kubagezaho, ubusobanuro bwa sitoroke(stroke), aho...

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Sobanukirwa byinshi ku kibazo cyo kwipfundika kw’amaraso(Thrombosis).

Muri iyi nyandiko, tugiye kubagezaho ibijyanye n’ikibazo cyo kwipfundika...

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Ibintu icumi(10), bitangaje utari uzi ku nkeri

Inkeri kimwe n’izindi mbuto zitandukanye, zigirira umumaro munini,umubiri...

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Sobanukirwa neza, umumaro wo kurya inyanya

Burya ni byiza kumenya ibyo wunguye umubiri mu byo uriye nk’ uko ari byiza...

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Menya binshi bijyanye n’ikibazo cyo kwikinisha(Mastrubation).

Muri iyi nyandiko, tugiye kubagezaho ibijyanye n’igikorwa cyo kwikinisha,...

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Ibintu by’ibanze ushobora kwirinda bikagufasha kugira ubuzima buzira umuze(Igice cya I).

Muri iyi nyandiko tugiye kubagezaho bimwe mu by’ibanze ushobora guhindura...

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Indwara yo kunanirwa k’ umutima n’ imirire yawunganira

Ubundi kunanirwa k’ umutima aribyo byitwa heart failure (mu cyongereza)...

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Sobanukirwa byinshi ku bijyanye no kurya ibihumyo.

Muri iyi nyandiko, tugiye kuvuga ku bimera byitwa ibihumyo, ubushakashatsi...

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Sobanukirwa byinshi utari uzi kuri vitamine K.

Muri iyi nyandiko, tugiye kubagezaho iby’ingenzi wamenya kuri vitamine K,...

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Sobanukirwa impamvu ukwiye konsa umwana wawe nta kindi umuvangira, kuva avutse kugeza yujuje amezi atandatu.

Muri iyi nyandiko tugiye kugaragaza impamvu nyamukuru zituma umwana aba...

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Waruziko kurya umunyu mwinshi byongera ibyago byo kurwara kanseri y’igifu?

Ubusanzwe umunyu wongerwa mu biryo, kugira ngo ibiryo bigire icyanga mbese...

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Waruzi ko kuririmba bifasha umubyeyi utwite bitaretse n’uwo atwite?

Ubusanzwe kuririmba birafasha cyane mu buzima bw’uririmba ndetse n’uwumva...

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Sobanukirwa byinshi kuri beterave(Beetroots).

Beterave ni igihingwa cyerera mu butaka, kikaba kiba mu bwoko bw’imboga,...

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Ese koko hari igihe kiboneye umuntu aba akwiriye kuryaho imbuto.

Muri iyi nkuru twifuje kubagezaho igihe kiza cyangwa igihe kiboneye umuntu...

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Ibimenyetso bishobora kukwereka ko mu maraso yawe harimo ikibazo cyangwa se harimo uburozi

Abantu bakunda kugira iki kibazo cyangwa se ubu burwayi bukabahitana kuko...

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Ni izihe mpamvu zituma hari abagore babyara babazwe?

Abantu benshi bibaza ikibazo kimeze nk’iki bibaza impamvu abagore bose...

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Anorexia: Icyago cyibasira abantu bifuza kugabanya no kuringaniza ibiro.

Anorexia ni imyitwarire n’imitekerereze itari myiza, umuntu agira mu...

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Dore ibyingenzi wamenya kuri Imenoreya(Amenorrhea).

Muri iyi nyandiko, tugiye kuvuga kuri Amenorrhea,turavuga icyo aricyo,...




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