Ubuzima

Kwamamaza

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Sobanukirwa uburyo telefone yangiza ubuzima bwawe.

Ubusanzwe, amagara yacu nibwo bukungu buruta byose. Bamwe muri twe bangiza...

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wari uzi impamvu abana bakunda konka intoki?

Abana benshi bakunze kurangwa n’umuco wo konka kuva bakivuka kugeza ku myaka...

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Sobanukirwa akamaro ka vitamine D n’uburyo wayibona

Vitamine D ni imwe mu bintu by’ingenzi umubiri wacu ukenera, ikaba kandi...

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wari uziko kunywa soda buri munsi byangiza umutima?

Soda ni kimwe mu binyobwa biryohera ndetse bikungahaye ku isukari...

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kuva amaraso mu kanwa biterwa n’iki? ni gute wabyivura?

kuva amaraso mu ishinya (gingivitis) ni ubwoko bw’indwara iterwa na bagiteri...

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Kuki kurira ari byiza?

kurira ni byiza mu buzima bwa muntu cyane cyane amarira aturutse ku...

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Wari uzi ko ibishishwa by’imineke bifite umumaro utangaje?

Imineke ni imwe mu mbuto nziza cyane , Atari uko iryoha gusa, ahubwo bitewe...

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Wari uzi akamaro k’amapera mu buzima bwawe?

Amapera (guava) ni ubwoko bw’imbuto ziribwa kandi zifitiye umubiri akamaro...

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Sobanukirwa akamaro ka chou-fleur

Chou-fleur ni ubwoko bw’imboga zikungahaye kuri vitamine B, fibure (fibre)...

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Sobanukirwa umumaro utangaje w’imyembe

imyembe (mango) ni urubuto ruribwa ndetse rugira uburyohe butangaje kandi...

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Igitunguru kibisi,umuti ntagereranywa

Ubushakashatsi butandukanye bwakozwe ku Bitunguru, bugaragaza ko bishobora...

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Dore uburyo bwagufasha kurwanya ibyuya birenze urugero

Ubusanzwe kubira ibyuya ntabwo ari bibi kuko ni uburyo umubiri ukoresha...

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Wari uzi ko Kayote ari ingenzi mu buzima bwawe?

Kayote (Chayote) ni ubwoko bw’imboga zikoreshwa cyane mu bihugu nka...

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Sobanukirwa akamaro ka vitamine K n’ibiribwa wayisangamo

Vitamine K ni ingenzi mu gutembera kw’amaraso. Tuyisanga mu biribwa...

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Sobanukirwa indwara yitwa angine, ikiyitera n’uko wayirinda

Angine ni ’indwara ifata mu muhogo. Angine ibamo amoko abiri: angina...

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Sobanukirwa akamaro ko kurya mayonnaise

Mayonnaise ni inkomoko ya vitamine E nde ikaba ikorwa hifashishijwe amagi...

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Ni gute gukaraba intoki bigabanya ikwirakwizwa rya coronavirus?

Muri iki gihe covid-19 ikomeje guteza impagarara ku isi yose, Guverinoma...

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Kuki abana barira bakimara kuvuka?

Ubusanzwe nta kintu cyiza kibaho nko kumva uruhinja rurira rukimara kuvuka...




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