Ni gute urubyiruko rwareka kwangizwa n’imbuga nkoranyambaga?

Ubusanzwe imbuga nkoranyambaga (facebook, whatsapp, instagram, Twitter n’izindi) zifite akamaro kuko zifasha abantu gusangizanya amakuru ndetse no kunguka ubumenyi muri rusange. Ariko zishobora kuba mbi mu gihe zakoreshejwe nabi ari naho muri iyi minsi usanga urubyiruko ruri kwangirika ubwonko bitewe no gukoresha imbugankoranyambaga igihe kirekire..

Amakuru dukesha CNN(Cable News Network) yerekana gukoresha imbuga nkoranyambaga igihe kirekire bituma urubyiruko by’umwihariko abangavu nibo baza ku isonga mu kugerwaho n’ingaruka zirimo agahinda gakabije.

Ubushakashatsi bwatangajwe mu kinyamakuru “The Lancet Child & Adolescent Health” baganiriye n’abantu 10.000 bari hagati y’imyaka 13 na 16 mu Bwongereza. Abashakashatsi bagaragaje ko imbugankoranyambaga zangiza ubuzima bwo mu mutwe ku bana b’abakobwa kuko bigabanya ibitotsi byabo kandi ntibabone umwanya wo gukora imyitozo ngororamubiri kuko bahugira ku mbuga nkoranyambaga.

Mu by’ukuri imbuga nkoranyambaga ubwazo ntabwo zangiza, ariko kuzikoresha igihe kirekire biburizamo ibikorwa bifitiye akamaro ubuzima bwo mu mutwe nko gusinzira no gukora imyitozo ngororamubiri.
Ibi bibazo bikunze kwibasira abakiri bato kuko ari bo bafata igihe kirekire cyo gukoresha imbuga nkoranyambaga.

Bob Patton, umwalimu mu bijyanye n’ubuvuzi bwo mu mutwe muri Kaminuza yitwa University of Surrey yavuze ko hakwiye kwitabwa ku ngamba zo kugabanya ikoreshwa ry’imbuga nkoranyambaga kuko byazamura imibereho myiza y’ubuzima bwo mu mutwe.

Ikinyuranyo hagati y’abahungu n’abakobwa ku bijyanye no kwangizwa no gukoresha imbuga nkoranyambaga:

abashakashatsi babajije ingimbi n’abangavu bakoresha imbuga nkoranyambaga nka Facebook, Instagram, Twitter na Sinapchat basanga uzikoresha gacye gashoboka ari ncuro eshatu ku munsi.

Abashakashatsi kandi babonye ko ku bitsina byombi gukoresha imbuga nkoranyambaga igihe kirekire bibangamira ubuzima bwo mu mutwe ariko basanze by’umwihariko abakobwa ari bo bibasirwa n’ibibazo by’ubuzima bwo mu mutwe.

n’ubwo bimeze bityo, 60% by’ingaruka mbi ku buzima bwo mu mutwe ziba ku bakobwa aho usanga badasinzira neza kudakora imyitozo ngororamubiri harimo no gukina. Mu gihe abahungu bahura n’ibibazo by’ubuzima bwo mu mutwe ari 12%

Muri macye imbuga nkoranyambaga ntabwo ari mbi, ahubwo zishobora gutera ingaruka zo kwangirika ubuzima bwo mu mutwe bitwewe no kuzikoresha nabi, urubyiruko rero rukwiye kuzikoresha neza hagamijwe kubungabunga imikorere myiza y’ubwonko.

Source: https://edition.cnn.com

Vestine @ agakiza.org