Kurarana amasogisi ni ingenzi ku buzima bwawe

Abahanga mu by’ubuzima bavuga ko kurarana amasogisi bifasha gusinzira neza ndetse bwa bushyuhe buri mu birenge bukwira umubiri wose umuntu akagubwa neza kuruta uwaryamye ntayo yambaye ni nayo mpamvu bavuga ko umuntu ufite akamenyero ko kuyararana aba ari umuntu udasanzwe

Abahanga mu bijyanye n’ubugenge bavuga ko abantu bararana amasogisi imibiri yabo iba ikora nabi ndetse igakora gacye ku buryo amaraso yabo adatembera neza ari nabyo bituma bakonja bagahitamo kwambara amasogisi bagiye kuryama,

Ni mu gihe kandi abahanga mu bijyanye n’imitekerereze ya muntu bavuga ko abararana amasogisi ari abantu b’agatangaza kandi badasanzwe bahorana ubushyuhe buhambaye, bagira imico myiza ndetse ngo bagira impuhwe cyane

Ubuzima bwabo barabworoshya cyane kuruta abatararana amasogisi, muri make abahanga bavuga kokurarana amasogisi ari kimwe mu bimenyetso bizakwereka umuntu udasanzwe ndetse ufite imico myiza kandi yihariye ugereranije n’abandi

Ikindi nuko ku bashakanye kurarana amasogizi bibafasha kunoza igikorwa cyabo cy’urukundo nkuko ubushakashatsi bwashyizwe kuri BBC bubivuga aho abashakashatsi basanze abagore bararana amasogisi bifasha umubiri wabo gushyuha

Ubu bushakashatsi kandi bwerekanye ko abagore ari bo bafite amahirwe menshi iyo bararanye masogisi kuko prafesseur Gert Holstege umwe mu bakoraga ubwo ushakashatsi yasanze abagore bayambara baba bafite ubuzima bwiza cyane kuruta abatayambara

Niba usanzwe urarana amasogisi ukaba wajyaga ubifata nk’ubundi burwayi, ntago ari byo ahubwo ni kimwe mu bimenyetso bikwereka ko uri umuntu udasanzwe nkuko abahanga mu by’ubuzima babivuga

Src: amelioretasante.com