Ese koko hari igihe kiboneye umuntu aba akwiriye kuryaho imbuto.

Muri iyi nkuru twifuje kubagezaho igihe kiza cyangwa igihe kiboneye umuntu aba akwiriye kuryamo imbuto, turanavuga ku myumvire itariyo ku bijyanye n’igihe kiza cyo kurya imbuto, nkuko byatanghajwe n’abahanga mu gukora ubushakashatsi ku mirire n’ubuzima.

Ubusanzwe ibintu byose bigira igihe kiboneye cyo kubikoramo, gukora ibintu hatitawe ku gihe gikwiriye cyo kubikoramo, bishobora gutuma intego itagerwaho, ni muri urwo rwego twifuje kwibutsa abakunzi bacu badukurikira ko kurya imbuto bigira igihe gikwiriye bikorwamo, mu gihe bikozwe neza, umumaro wo kurya imbuto ukabasha kugerwaho tutibagiwe ko hari n’ibindi byo kwitabwaho nk’isuku n’ibindi.
Igihe ni ikintu cyo kwitabwaho mu kugira ngo umuntu aboneze imirire, umuntu ashobora gutakaza intungamubiri zimwe na zimwe ziba mu biribwa, bitewe n’imyitwarire yagize mu gihe cyo gufata amafunguro.

Igihe gikwiriye cyo kurya imbuto rero ushobora gusanga kitavugwaho rumwe n’abantu batandukanye, bamwe bakavuga ko ari byiza kurya imbuto mu gitondo, abandi bati igihe kiza ni mu masaha y’umugoroba, abandi bati igihe cyiza ni mbere yo gufata amafunguro abandi bati ni nyuma yo gufata amafunguro, ariko ukuri guhari ni uko igihe cyose waryamo imbuto, ari igihe kiza, ibindi byose ni imyumvire ipfuye nkuko tubikesha igitangaza makuru kitwa www.healthline.com, gikora ubushakashatsi mu bijyanye n’imirire n’ubuzima, aho cyatangaje imyumvire ipfuye igera kuri itanu, ivuga ku bijyanye no kurya imbuto.

Imbuto ni ibiribwa bikungahaye ku ntungamubiri nyinshi, kurya imbuto rero ni igice kimwe k’ingenzi mu bijyanye no kurya indyo iboneye, hatitawe ku gihe waziririye.

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