Menya byinshi ku mitego(Richets) yibasira abana.

Iyi nyandiko yagufasha gusobanukirwa ikibazo cy’imitego(rickets), icyo aricyo,ikiyitera, ibimenyetso biranga uyifite, icyo wakora ugaca ukubiri nayo ndetse nicyo wakora mu gihe ubonye umwana uyirwaye.

Imitego ni indwara y’amagufwa ifata bana bakiri bato,izwi nka Rickets mu rurimi rw’icyongereza,naho ku bantu bakuze izwi nka Osteomalacia mu rurimi rw’icyongereza,Muri iyi nyandiko, tugiye kuvuga ku mitego(Rickets) ifata abana bakiri bato.
Imitego(Richets) ni indwara y’amagufwa yibasira abana bakiri bato,iterwa no kubura imyunyungugu ndetse na vitamine D, iyo bibuze mu mubiri umwana agira ikibazo cyuko amagufwa yoroha,akigonda mbese agakura mu buryo budakwiye ariho haturuka ririya jambo imitego kuko umwana aba atangira kugenda amaguru ategana.

Igitera imitego yibasira abana(Richets).

Nkuko tubikesha ikinyamakuru kitwa www.medicalnewstoday.com, gitangaza ko ubushakashatsi bwakozwe n’abahanga, bugaragaza ko, imitego ifata abana bahuye n’ikibazo cy’imirire mibi igihe kirekire, ntibabashe kubona intungamubiri zihagije cyane cyane imyunyungugu nka kalisiyumu(Calcium) na Phosphate ndetse by’umwihariko bakabura Vitamin D.
Indi mpamvu ishobora gutera ikibazo cy’imitego ku bana, ni urwungano ngogozi rufite ibibazo,mbese nka zimwe mu ngingo zikoze urwungano ngogozi zarangiritse,cyangwa zirwaye,bikabangamira igogora,hakagira intungamubiri zimwe na zimwe umubiri utabasha gufata ngo uzibike, nyuma unazikoreshe.
Kuba mu muryango harimo abantu bigeze barwara imitego nabyo ni kimwe mu bishobora gutera imitego.

Ni ibihe bimenyetso biranga umuntu ufite imitego?

 Amagufwa y’amaguru, aba yihese,kuburyo bigaraga,ndetse yanatambuka ukabonako ari ibintu bidasanzwe
 Ububabare bukabije mu magufwa
 Kugira amagufwa yoroshye ndetse n’ibiro bike cyane
 Kugwingira no kudindira mu mikurire
 Kugira umutwe worohereye mbese udakomeye
 Amagufwa aremetse nabi, mbese yigonze mu buryo bugaragara inyuma cyane cyane ku maboko ndetse n’amaguru.

Dore icyo wakora ukarinda umwana wawe kurwara imitego(Richets)

Imitego ni ikibazo kibaho bitewe n’impamvu zitandukanye nkuko twazivuze haruguru, ariko by’umwihariko imirire mibi iza ku isonga mu byongera ibyago byo kurwara imitego( Richets),uburyo bwiza bwo guca ukubiri n’iki cyago ni ukuboneza imirire,cyane cyane mu gihe utwite,amafunguro ufata akaba yiganjemo ibiribwa bikungahaye kuri Vitamin D ndetse naya myunyungugu twavuze haruguru.
Dore bimwe mu biribwa, ukwiye kwihata, mu gihe utwite kugirango umwana wawe atazarwara imitego:
• Umuhondo w’igi
• Kunywa ikivuguto ndetse n’amata ya soya
• Kunywa umutobe w’amacunga
• Kurya inyama z’umwijima
• Amafi
• Kurya imbuto n’imboga z’amabara atandukanye ni byiza cyane kuko ziba zikungahaye ku myunyungugu ndetse na vitamine zitandukanye
• Izuba naryo ni ingenzi kuko ribonekamo vitamin D,cyane cyane akazuba ko mumuseso,mu gihe utwite uba ugomba kukota(akazuba ka mugitondo) ndetse n’abana bakiri bato kubareka bakakota ni byiza.

Mu gihe ubonye, umwana ugaragaraho icyo kibazo,ugomba kwihutira kumujyana kwa muganga,kuko bashobora kumufasha,bigakosoreka,iyo bifatiranywe, bikiri mu maguru mashya.

Source: www.medicalnewstoday.com
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