Kanseri y’ibere

Amakuru dukesha urubuga cancer.ca avuga ko Kanseri y’ibere ari uturemangingo tugenda twimuka tugafata n’ibindi bice by’ibere aribyo byitwa malignant tumor, uko iminsi ishira rero ngo ni nako igenda yibasira ibindi bice bigize ibere, iyo imaze kugera ku gice cyiba munsi y’ukuboko gato, ahitwa lymph nodes, nibwo ihita itangira gufata ibindi bice by’umubiri.

Mu Rwanda buri mwaka hagaragara abantu 600 bafite kanseri y’ibere. Kandi ngo 60% muri bo bapfa bazira kutivuza kare kuko ngo iyo bitinze ijya mu bindi bice by’umubiri kuyivura ntibibe bigikunze, ikigo cy’ igihugu cy’ubuzima RBC , kivuga ko Kanseri y’ ibere itangira ari akabyimba gato kari mu ibere , kakagenda gakura buhoro buhoro, kakaryana iyo byarenze igaruriro,

Dore bimwe mu bimenyetso by’iyi ndwara

• Kubona ibere cg agace ko ku ibere karetsemo amazi
• Kubabara imoko cg ubona itangiye kwinjira mu ibere
• Kuribwa amabere
• Kumva ikintu gikomeye ahagana munsi y’ukuboko hegereye amabere
• Gusohora mu ibere ibindi bitari amashereka
• Gutukura, gukomera cg gukweduka kw’imoko cg uruhu rwo ku ibere
• Gufuruta uruhu rwo ku ibere

Nkuko bitangazwa n’ishami ry’umuryango w’abibumbye ryita ku buzima ( OMS), buri mwaka iyi ndwara ya kanseri y’ibere ifata abantu barenga miliyoni, igahitana abarenga ibihumbi 400. Abanduye iyi cancer mu bihugu biri mu nzira y’amajyambere ngo benshi irabahitana, mu gihe mu bihugu biteye imbere abagore 19 ku 100 000 aribo bahitanwa nayo gusa.

Uko wakwirinda kanseri y’ibere

Urubuga cancer.ca ruvuga ko mu gihe hari umuntu wo mu muryango wawe warwaye kanseri y’ibere, ari byiza kujya kuyisuzumisha hakiri kare kugirango nusanga waranduye ukurikiranwe mu maguru mashya
• Ni ngombwa kandi kurya neza ukibanda cyane ku mboga rwatsi n’imbuto byibuze
mubyo kurya byawe bya buri munsi.
• Kurya amafunguro akize kuri omega-3 fatty acids ni ngombwa cyane
• Ibinure byuzuye ugomba kubigabanya mu mafunguro ufata
• Kwirinda inyama zahinduwe, izokeje cg izindi zitandukanye zicishwa mu nganda
kuko zibamo ibinure bishobora kongera ibyago byo kurwara kanseri y’ibere.
• Irinde kunywa inzoga cyane no kunywa itabi

Twabibutsa kandi ko kanseri y’ibere idafata abagore gusa ahubwo byagaragaye ko n’abagabo ishobora kubafata kuko abahanga mu by’ubuzima basanze ko mu bagabo 100 umwe aba ashobara kuyirwara.

Mu gihe ubonye bimwe mu bimenyetso by’iyi ndwara, ni byiza kwihutira kujya kwa muganga kugirango usuzumwe nibasanga waranduye bagufashe kuyikira mu gihe gito.

Source: umutihealth.com
Cancer.ca

Liliane [email protected]